5 daily habits suggested by top US doctor that protect the brain from early cognitive decline |
Dr. Vassily Eliopoulos suggests five habits to protect the brain from cognitive decline, which can start as early as your...
TOI Lifestyle Desk
5 essential workout rules that everyone in their 30s should follow to stay fit |
Age plays a crucial role in an individual’s life as increase in age comes with a lot of responsibility and...
What your sitting style in the office says about your professional power and leadership potential
Let’s face it—your office chair knows more about you than your boss does.It’s seen you slouch through deadline dread, swivel...
10 walking mistakes that could be holding you back from better progress |
Walking is one of the simplest ways to achieve effective results in order to stay fit and to boost your...
Colon Cancer: More powerful than pills? How this common practice helped colon cancer survivors live longer |
Colon cancer is an uncontrolled growth of cells that begins in a part of the large intestine called the colon....
Liver Health: Harvard gastroenterologist Dr Saurabh Sethi shares two ways to keep the liver healthy |
Liver health is suddenly having a moment—and honestly, it’s about time. For years, people only really thought about their liver...
Which is the best time to measure Blood Pressure and why
Both High blood Pressure (Hypertension) and Low Blood Pressure (Hypotension) can be worrying, though the latter can be fixed with...
Why one should keep a bucket of water while sleeping in an Air Conditioned room
As the temperature soars and weather conditions worsen, air conditioners have become a necessity. But while instant heat relief comes...
Priyanka Chopra just dropped a photo dump on Instagram featuring a stunning mahogany dress from Maison Alaïa and we’re totally obsessed
(Image Credits: Instagram) Bollywood’s 'desi girl' Priyanka Chopra is living her best life, and her Instagram diaries are just the...
‘Husbands are a headache’: Study reveals male partners ‘stress out’ women more than kids do |
H for husbands. H for headache.As Phoebe Buffay from FRIENDS would ask, “Coincidence?”A study reveals, apparently not.A surprising revelation from...
