How paying attention to food boosts mental health
Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, leading to better...
Mindful eating encourages slowing down and fully engaging with eating experiences, focusing on food's texture and flavor, leading to better...
Karan Johar’s airport look once again showcased his fearless approach to fashion. Wearing a trendy torn green co-ord set, he...
Milk is often considerd as a rich source of calcium and an integral part of a balanced diet that helps...
Sister Shivani (Image: bkshivani/Instagram) Sister Shivani, a Brahmkumari, is one of the most influential and motivational speakers today. Her talks...
Valentine’s Day, celebrated on February 14, is a day dedicated to love and affection. Originating from the legend of St....
Country music singer Lainey Wilson, 32, has announced her engagement to her longtime boyfriend former NFL player Duck Hodges, 28....
A steaming cup of coffee seems to recharge you for the day ahead, but a study has found that it...
(Image Credits: Instagram) Deepika Padukone once again proved her status as a fashion icon of Bollywood at an international event....
We look upon the world and see ourselves. What we experience is but a reflection of our inner state: we...