Calico hair is all over Instagram—here’s what it really means and why everyone’s suddenly obsessed with it
Hair trends come and go, but some catch on because they feel unexpected, bold, and strangely beautiful. The calico hair...
TOI Lifestyle Desk
How food as medicine is transforming senior health in India
“Aging isn’t the problem. The assumptions around it are.” India is often described as a young country. And if you...
3 seeds and 3 drinks approved by a top US doctor to reduce bloating |
Dr. Saurabh Sethi, a gastroenterologist, recommends sesame, flax, and chia seeds to relieve bloating by promoting bowel movements, balancing hormones,...
10 underrated US cities perfect for a weekend escape
If there's one thing summer weekends are not meant for, it's sitting at home surrounded by the air conditioner's cooling...
Fatty Liver Symptoms: 4 ways fatty liver disease can show up on your face |
Fatty liver disease, particularly Non-Alcoholic Fatty Liver Disease (NAFLD), is a growing health concern, affecting an estimated 30.2% of the...
Reality or myth: Using rubber band on ears can depuff face |
A bizarre beauty hack involving rubber bands around ears claims to depuff the face by promoting lymphatic drainage. Experts debunk...
Walnuts or pistachios? Nutrition, benefits, and which one is healthier
Nuts are a smart snack; they're tasty, filling, and full of nutrients. But when it comes to health, people often...
Supplements and weight loss: What works and what doesn’t |
Every time you scroll through social media or walk past a pharmacy shelf, you’ll see it bottles and powders promising...
Clean your homes easily with these 10 baking soda and vinegar tricks
We all have vinegar and baking soda at home for different purposes. But have you thought of using this combination...
How many hours should you really be exercising each day? (Hint: It’s less than you think)
We live in a world obsessed with productivity. And somewhere along the way, exercise got lumped into that hustle culture...
