Sunscreen isn’t seasonal—Myths you seriously need to stop believing
Sunscreen isn’t just for the beach or summer holidays it’s your skin’s daily shield against premature ageing, pigmentation, and invisible...
TOI Lifestyle Desk
Sunshine shortfall: How Vitamin D deficiency eats away at your bones
Vitamin D is commonly referred to as the sunshine vitamin. It's very important for strong, healthy bones throughout every stage...
Not just tired—exhausted: The invisible weight mothers carry to work
Motherhood is often framed as life’s highest calling; a journey of joy, purpose and infinite love. But beneath that glossy...
From screen fatigue to serenity: How Yoga helps reset and recharge the mind
For people all around the world, especially the young adults and corporate workers, it begins the same way every day....
What happens to the body if one drinks green tea for 2 weeks |
Drinking green tea for just two weeks can significantly improve health, impacting gut health by increasing beneficial bacteria. Studies show...
Heart health: Not yoga, not a workout—but most people fail this simple heart test
At first glance, it seems like something you'd be dared to do at a party—sit cross-legged on the floor and...
It’s not just alcohol! 6 common habits are damaging your liver too |
6 common habits are damaging your liver When it comes to liver injury, alcohol is normally the first perpetrator to...
‘Heart attacks unusual but bee stings can cause fatal allergic reactions’
Businessman Sunjay Kapur died last week, reportedly from a sudden heart attack after a bee flew into his mouth. Can...
How to make Grilled Roast Chicken in a cooker at home
Grilled Roast Chicken, a protein-rich dish, is easily prepared at home with minimal spices. The chicken is seasoned with a...
Indian diaspora cheers on as PM Modi arrives in Canada for G7 summit
PM Narendra Modi received a warm and enthusiastic welcome from the Indian diaspora upon his arrival in Canada for the...
