Sawan 2025 Fasting Rules: Do’s and Don’ts to follow during Shravan Month |

One of the most sacred and revered month of Sawan is starting from today i.e., on July 11, 2025 and it will conclude on August 9, 2025. This whole month is purely dedicated to worship Lord Shiva (the God of destruction). A large number of devotees perform various puja rites and spiritual activities to appease Lord Shiva during this month. But many people still do not have any idea of what should or avoid during the month of Sawan so here we would like to mention some important fasting rules for Shravan Month which the need to follow so let’s go and check the detailed information given below:
Shravan Month: Do’s and Don’ts
Fasting
To obtain the Lord’s blessings, devotees must observe a fast during this month and carry out a variety of puja rites devoted to Lord Shiva.
Choose Sattvik Way of Life
Devotees of Lord Shiva who observe fasts and participate in puja ceremonies associated with Lord Shiva, should adopt a sattvik lifestyle, which would purify the atmosphere and bring peace and tranquility in life.
Maintain Cleanliness
Devotees should keep this in mind that they must preserve cleanliness and purity during the entire month as we must execute puja rites like hawan, prepare bhog prasad, and clean the puja room before worshipping.
Reciting Mantras
Chanting mantras is one of the most important thing during Shravan Month. As we all know that Shravan month is the most holiest month so chanting mantras throughout this month offers several advantages.
Prayer and Meditation
Since this is a holy time, many followers participate in yoga and meditation. Through the practice of meditation they attain calmness and become peaceful.
Maintain Celibacy
It is recommended that devotees maintain celibacy throughout this auspicious month of Shravan. By practicing this, you will gain mastery over your senses and establish a sacred space.
Abstain from Tamasik food
Devotees are urged to refrain from consuming any tamasik food items, including onions, garlic, eggs, and non-vegetarian foods, as they are forbidden during Shravan Month.
Temple Visit
Going to the temple every day has a positive impact on devotees’ lives because it is one of the primary rituals during this holy month of Shravan. It’s a wonderful approach to seek blessings of the Lord.
Avoid Alcohol
During this holy month, one must abstain from alcohol and tobacco use. If you engage in such behaviors, terrible luck will follow.
Avoid Dairy Products
It is forbidden to consume curd, milk, buttermilk, and other dairy items during Sawan. These foods and beverages should be avoided.
No Negative Conversations
Never disrespect other people and refrain from using harsh language toward anyone, especially your loved ones. During the holy month of Shravan, this is one of the most important lessons you may learn.
Charity and Donations
One must participate in charitable activity. This is a holy month, so people should practice charity and donate to those in need since Bholenath always loves those, who are kind and compassionate.