5 Vastu Tips for a healthy mind, body and soul
An age-old Indian method called Vastu Shastra. Finding balance and inner serenity is more important than ever in our fast-paced, stress-filled, digitally distracted, and emotionally exhausted life. Vastu Shastra is another ancient science that can have a significant impact on your emotional, physical, and spiritual well-being, even though nutrition, exercise, and meditation are important wellness pillars. According to the ancient Indian architectural science known as Vastu Shastra, living areas should be designed to complement the five natural elements of fire (agni), water (jal), air (vayu), space (akash), and soil (prithvi). Harmony between these components in your house encourages the flow of positive energy, lowers stress, speeds up healing, and contributes to overall well-being.
Let’s examine five potent Vastu principles that can support the development of a sound mind, a thriving body, and a nourished spirit.
1. Energize the Northeast Region for Peace and Mental Clarity
The Northeast (Ishanya) corner of the house is the most spiritually charged area according to Vastu. This direction, which is ruled by Jupiter, represents knowledge, clarity, innocence, and tranquility. A cluttered or obstructed Northeast can cause spiritual stagnation, melancholy, and mental fog. By balancing you Northeast area, you can have clear thinking, improved decision-making, restful sleep, and a strong bond with your higher self.
Tips for Vastu in the Northeast:
- Make sure this area is open, light, and clean. Steer clear of bulky storage cabinets or furnishings.
- Use peaceful accessories like candles, idols, or a little water fountain to create a meditation corner or puja area here.
- Apply light hues to the walls, such as cream, white, or pale yellow.
- To increase vibrations, place a salt lamp, crystal pyramid, or yantra of sacred geometry.
2. Balance the Southeast for Digestion and Physical Energy
The fire element (Agni) and Venus rule the southeast (Agneya), which is the fire energy zone. Physical strength, vitality, metabolism, and digestive health are all strongly related to this direction. Lethargy, weight problems, and digestive ailments might result from an imbalance. Benefits of a healthy Southeast include better immunity, vigor, digestion, and physical stamina to face life head-on.
Tips for South East Vastu
- This is the best place to put your kitchen. Make sure the gas hob or burner is pointing east.
- To encourage energy, decorate this space with hues like pink, orange, or red.
- Fire and water don’t mix well here, therefore don’t put water features like fountains or aquariums here.
- To revitalize and cleanse the area, burn a diffuser of camphor or clove oil on a daily basis.
3. Clear the Northwest for Social Harmony and Emotional Equilibrium
Movement, emotions, and interpersonal interactions are all governed by the Northwest (Vayavya), which is linked to the element of air. An unbalanced Northwest might cause mood swings, worry, loneliness, or domestic disputes. Healthy emotional expression, increased communication, and stronger relationships within and outside the family are all encouraged by a thriving Northwest.
Vastu Tips for the Northwest:
- Since light mobility is encouraged, this area is perfect for study areas or guest rooms.
- For a serene and neutral atmosphere, choose pastel blues, light greys, or whites.
- Make sure the space has adequate ventilation so that natural light and fresh air can freely circulate.
- Incense made from sandalwood or sage can assist release energy blockages and emotional heaviness.
4. Energize the Center for Holistic Healing in Brahmasthan
The Brahmasthan, the center of your house, is the vital center of the room. It serves as a conduit for all energy moving through the house and symbolizes ether, or space. It can affect your physical, mental, and emotional well-being if it is disorganized or abused. A clean Brahmasthan stimulates your body’s natural healing processes, balances the five elements, and enhances energy circulation.
Vastu Tips for the Brahmasthan:
- Maintain the center’s cleanliness, openness, and lack of bulky furniture.
- Steer clear of restrooms, stairways, and walls that cut through the middle.
- To increase vibration, fill a brass bowl with water and floating flowers.
- For the purpose of radiating divine energy, hang a yantra, chakra mandala, or spiritual artwork.
5. Fortify the Southwest for Physical Well-Being and Stability
The earth element governs the Southwest (Nairutya), which is the area of stability, long-term health, and grounding. It affects your lower back, joints, bone structure, and general physical base. It can lead to chronic weariness, restlessness, insecurity, and lower body illnesses if it is weak or disorganized. A grounded Southwest include resilience to disease or injury, physical strength, emotional stability, and sound sleep.
Vastu Tips for the Southwest
- The master bedroom should be placed here to promote healthy sleep patterns and bodily equilibrium.
- To ground the room, use furniture that is substantial and hefty. Stay away from mirrors in this area.
- Use earthy hues for decoration, such as mustard, beige, terracotta, or browns.
- To ground the energy, place indoor plants, a rock salt lamp, or healing stones like smokey quartz or hematite.
Discover everything about astrology at the Times of India, including daily horoscopes for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.
